Saturday, October 30, 2010

Pomegranate Salad


Between all the "Scrumptious Desserts" and Halloween being here tomorrow, are you in need of something green and healthy?? Try this fun fall salad- it goes great as a side with a cup of soup for a fun "soup and salad" combo! Don't be overwhelmed by using the pomegranate, it is actually really easy to peel and get the seeds out... I promise! (see directions below) And the new Sweet Balsamic Dressing is such a great compliment to the tangy pomegranate seeds, the cinnamon in the nuts, the flavor of the mixed greens! Yum Yum I could have eaten the whole bowl!

Ingredients for the Salad:
1 bag of mixed greens, your choice
1 pomegranate, de-seeded
1 avocado
1/2 cup walnuts or pecans, plain or candied
a sprinkle of feta cheese

Sweet Balsamic Dressing: (double this if you are making it for more than 4)
1/4 cup balsamic vinegar
1/8 cup olive oil or grape seed oil
1/8 cup honey
1/2 tsp soy sauce
1/2 tsp yellow mustard

Directions:
I love this salad because it's quick and easy to make, it only takes a few minutes to throw it together! Wash and spin your mixed greens, soak and de-seed your pomegranate, slice your avocado, sprinkle your feta, add your walnuts (my recommendation is to candy them!) and toss with your favorite balsamic dressing! Enjoy!

To De-Seed your Pomegranates: Fill up a large bowl in your sink with cool water. Take your pomegranate and slice it in half with a sharp knife. Submerge one half of the pomegranate in the water and peel back the skin like you are turning it inside out. All the seeds will pop out and because it's under water there will be no spraying or staining of your clothes! Plus, all the seeds will sink to the bottom and all the excess stuff from the inside of the pomegranate will float to the top. Then you can skim off the top of the bowl with you hand and strain the seeds out for eating. I usually do a bunch at a time and store them in a ziplock bag in the fridge to snack on!

Friday, October 29, 2010

Healthy Spirits: GOOSE ISLAND and more!

1. Goose Island Bourbon County Brand Stout(!!!)
2.Goose Island Demolition Ale
3.Bourgogne Des Flandres
4.Bellegems Bruin

HALLOWEEN WEEKEND SPECIAL!
-Coney Island Freaktoberfest 4-packs=$5.49+tx

cheers,

dave hauslein
beer manager
415-255-0610

Baba Ganoush, Pear and Quinoa Salad

This smooth salad has the slightly smokey flavor of roasted eggplant in its creamy baba ganoush-based dressing.  Sprouted ivory quinoa, diced ripe pear, pumpkin seeds, and savory kale chips make this treat a high-energy, great tasting side salad or light main dish.
A. Gillert, Photo Baba Ganoush, Pear and Sprouted Ivory Quinoa Salad




 











You'll need: baba ganoush (roasted eggplant dip), olive oil, lemon juice, agave, ginger root, quinoa,  pear, sprouted pumpkin seeds, miso-tamari flavored kale chips
The Dressing:  In a large bowl, combine 1/2 C. baba ganoush, 2 T. olive oil, juice of 1 lemon, 1 tsp. agave syrup and blend well.
The Salad:  To make sprouted quinoa, 1 day before making salad, soak 1 C. ivory quinoa in pure water for 2 hours.  Drain and rinse well.  Place in covered container and allow to sprout overnight in fridge.  Rinse again before using.  Chop pear into bite-size pieces.  Finely dice fresh ginger root to taste.  Cut kale chips into small mouth-friendly square.  Add pear, ginger, quinoa, and sprouted pumpkin seeds (use same procedure as quinoa to sprout) to dressing and blend well to coat everything with the eggplant mixture.  Gently fold in kale chips.
To Serve: Spoon the salad onto a small plate, adding a slice of fresh bread, and a sprinkle of pumpkin seeds.  A treat for the palate.

And the WInner of the 200th Post is....

Meghan Underwood!!!!
Meghan, thanks for all your comments and feedback on all the recipes you try! I love hearing from you and getting your input! Hope you enjoy the treat to Trader Joe's... keep an eye out for it in your mailbox!

Thanks to everyone else who played along... here's to another 200 more... well, we'll see!

Chocolate Chip Oatmeal Cookies with Cherries and Nuts

I made these a few weekends ago to thank some of my sweet friends who threw me Baby Shower... and I thought they were so delicious I had a hard time saving some for them, lucky for me the recipe makes a lot! I found this recipe at Sprouted Kitchen and I followed it almost exactly as she said with just a few minor changes. Her cookies looked soft and chewy, mine were crispy and crunchy- either way they are delicious!

Entry #5 of Scrumptious Treats:

Ingredients:
1 cup unbleached all purpose flour
1/4 cup whole wheat flour
3/4 tsp baking soda
1/2 tsp baking soda
1/2 tsp salt
1 1/4 cups old fashioned rolled oats
1 cup chopped & toasted pecans (I used sliced almonds)
1/2 cup dried cherries, chopped
1 cup chocolate chips
3/4 cup butter, softened
1.5 cups packed dark brown sugar or muscavado
1 egg
1 tsp vanilla

Directions:
Preheat your oven to 350. In a large bowl, mix your flours, baking soda, baking powder, and salt and sift well. In another bowl, beat on medium your butter, sugar, egg, and vanilla. Then add your flour mixture and continue to beat on medium high until it's well blended. Then pour in your oats, nuts, dried cherries, and chocolate chips. and stir by hand until well blended. Scoop onto cookies sheets and cook for 8-10 minutes for soft cookies and 10- 12 for crunchy ones. Remove from oven and place on wire racks to cool.

Thursday, October 28, 2010

Healthy Spirits: New Stuff

1.Hanssens Cassis Experimental Brew
2.Hanssens Raspberry Experimental Brew
3.Oerbier Riserva 2009
4. Hitachino Nest Ancient Nipponia
5. Ducato Verdi Imperial Stout Magnums

******SALE!*********

All vintages on BFM's Abbaye De Saint Bon Chien have been reduced!

2009-$24.99
2008-$25.99
2007-$26.99
2006-$27.99

We also have a limited supply of the Bon Chien aged 100% in Merlot Barrels (375ml) for $23.99.

cheers,

dave hauslein
beer manager
415-255-0610

Lime Honey Dew Sorbet

Entry # 4 of Scrumptious Desserts:
This is a summer dessert that I am sad to say I never got around to posting. It is more icy, refreshing treat that kinda reminds me of a margarita... maybe because of the fresh lime flavor. It is a perfectly light and healthy dessert that works really well after a mexican dish!

Ingredients:
5 cups cubed fresh Honey Dew
1/2 cup fresh lime juice, about 2 limes
1/8 cup honey, add more if needed to taste
1 TBSP water
2 tsp. lime zest, about 1 lime peel

Directions:
Put all the ingredients in your Vitamix or blender and puree until smooth. Pour in an air tight container and freeze until solid.