Did anyone watch the Biggest Loser couples last night. I was really surprised by the amount of weight loss the teams showed. I guess the reason was that they focused more on the teams since it was an introduction night and less on the exercise and eating. I haven't yet picked a "favorite"- how about you? Have a fave couple you are rooting for? One thing I was impressed with was the Brita partnership and the wanting to help the earth. I signed up for the coupon because that's one thing that I need to do- I go through so many bottles of water when I just need to break down and buy the filter. I have tried the pitcher before but I always forget it's there so I need to go ahead and get the faucet mount and set it up. The new water thing to my right came from there.
Now, for today- I got up (although not as early as I wanted) and did the elliptical for 27 minutes and then cooled down for 3. Not a bad start and I was sweating!
Food Log:
Breakfast- bacon and eggs
Lunch-1 tbs. peanut butter, app. 3 slices of oven roasted turkey breast (from the deli)
Dinner -2 turkey burgers with cheese (no bun), green beans (leftovers from yesterday)
Snacks
Beverages- 10 oz. water as of 10, up to 30 oz. by 3; up to 50 oz by 7; up to 70 oz. by 10
No comments:
Post a Comment