So it's been a while

A LONG while and I realized that I need to get my rear in gear.  I have had surgery which SHOULD make it easier to exercise once I have been cleared to do so.  I realized that while I was keeping up over here and documenting my food choices I was making much better choices then what I am making currently so, I'm going to start over on this July 1.  :)

Breakfast: 1 whole wheat bagel with cream cheese (just a thin coating), 1 banana, 16.9 oz. water