Monday, October 8, 2007

Good Day (Health Wise)

I did it! I met with a friend (who is trying to quit a bad habit) to go for a walk and we walked right at 2 miles and that doesn't include the miles for the day. Plus, I did fairly well food wise.

Breakfast- cereal with skim milk
lunch- chicken parmesan, rice pilaf, sweet potato fries, fruit
dinner- turkey burger, creamsicle

snack- fiber one granola bar, curves granola bar, whole wheat sb crackers

dt. dew, 4 bottles of water.

Hope everyone is doing well! Off to check out everyone's blogs!

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