Breakfast- 1/2 pb sandwich, sb cereal bar, 8 oz. skim milk, 1 cup grapes
lunch- roast beef, 2 cups brown rice, 1 cup grapes, s-f pudding
dinner- 1 turkey burger, green beans, mini bowl of warm delights (150 calories)
pm snack- fiber one bar, and about 2 hours later, sb crackers and special k bar
No comments:
Post a Comment