This weekend

This weekend was not such a great weekend in terms of food choices.  I went to a retreat this weekend and the food was GREAT (tasting)- not so great for you.  However, I had been making adjustments for that throughout the week and don't feel that I did too bad (although I felt yuck after eating).  I am sure it's going to show a gain on Tuesday but that means I get back on the saddle and start fresh on Monday.