BODY BALL DOES MY BODY GOOD! |
Motivation of the Day: Good Health and Happiness Walk This Life Together….Are YOU there?
My Workout for the Day:
ARC trainer for 30 minutes: (still sluggish)
Body ball work (Watch the video)
My Meal 2...BOMB GOOD! |
Coffee, one cup
1-Post workout shake
2-Sweet potato and egg whites
3-Protein ball & 1 orange
4-Spinach Salad & grilled Albacore tuna patty
5-Protein Pudding
Splurge Report: Mother’s Day... my daughter Hope prepared a fabulous brunch! On the menu…Pasta with fresh mozzarella & basil, Fancy finger sandwiches, & Rosemary Scones with Lemon Glaze, Fruit Skewers (hubby prepared these) . YES….I TRIED EVERYTHING!!!! I have included a personal share of my day!
Fabulous Future Chef & Daughter! |
My Mother's Day Brunch! |
My Daughter..The Master Chef...Thanks Babe! |
New Lounge from My Hubby xoxo |
Thanks Mom 4 the Love of Cooking |
I LOVE my Family & Thanks for such a Beautiful Mom's Day! |
I WILL BE 47 ON WED...HAPPY B'DAY TO ME! |
STAY HEALTHY!
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