Ready to Crock Saturday Morning! |
My Workout of the Day:
Time with Hubby...Date Food Shopping! |
My Nutrition of the Day: (Watch the Crock Pot Video)
Coffee, one cup please
1-Protein Shake (yogurt,whey,fruit,prune juice,almonds, bran cereal)
2-6 Boiled Egg Whites on Sprouted Bread
3-B/S chicken breast in High Fiber Wrap
4-2 Protein Balls
5-Grilled Salmon and Spinach Salad
6-Protein Pudding (HOOKED)
Post Shake Please;) |
STAY HEALTHY!
No comments:
Post a Comment